24.03.2017
The Religion of Fitness
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Do not learn how to react, learn how to respond. ~Buddha #letgoofochronicapologies #honoryourself #useyourwords  #freeyourselffromresponsibility #saveitforwhenwarranted #NuYuRevolution READ MORE ON HOW "I'M SORRY" CAN BECOME AS UBIQUITOUS AS "LIKE OR "UM" & WHY TO LET IT GO: http://www.huffingtonpost.com/kimberly-berg/saying-sorry_b_3280562.html
23.03.2017
The Religion of Fitness
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“To understand the immeasurable, the mind must be extraordinarily quiet, still.” ~Jiddu Krishnamurti #meditation #canbeshortandsweet #powerful #centering #moneyinthebank #NuYuRevolution READ ABOUT A THE BENEFITS OF 4 MINUTES OF MEDITATION: http://www.mindbodygreen.com/0-28869/how-to-meditate-your-way-to-happiness-in-just-4-minutes.html
21.03.2017
The Religion of Fitness
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"When you find peace within yourself, you become the kind of person who can live at peace with others." ~ Peace Pilgrim #prisonyogaproject #yoga #peacewithin #enlightenment #NuYuRevolution WATCH VIDEO TO LEARN MORE ABOUT HOW YOGA HEALS: https://www.facebook.com/prisonyoga/videos/1411134055593030/
19.03.2017
The Religion of Fitness
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How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in your life you will have been all of these. ~George Washington Carver #caring #kindness #compassion #faithinhumanity #bethoughtful #offerahelpinghand #spreadlove #bethechange #NuYuRevolution READ MORE ON RAISING THE VIBRATION OF HUMANITY: http://www.huffingtonpost.com/jamie-varon/if-youve-lost-faith-in-humanity-this-ones-for-you_b_9697230.html
17.03.2017
The Religion of Fitness
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“The more you praise and celebrate your life, the more there is in life to celebrate.” ~ Oprah Winfrey #celebration #appreciation #gratitude #seethebeautyinlife #thepreciousmoments #thejoy #thegift #lifeisamiracle #rememberthis #NuYuRevolution MORE ON CELEBRATION, APPRECIATION AND GRATITUDE: https://www.verywell.com/why-it-pays-to-express-appreciation-3144862
13.03.2017
The Religion of Fitness
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“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” ~Plato #moveitorloseit #beactive #getupandgo #reapthebenefits #feelfulfilled #energized #satisfied #powerful #capable #strong #NuYuRevolution MORE ON THE BENEFITS OF CARDIOVASCULAR FITNESS: https://www.verywell.com/why-you-need-cardio-exercise-1230812
12.03.2017
The Religion of Fitness
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“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Anthony Robbins #youmayneverwanttoworkout #doitanyway #makeitaregularthing #ahabit #enrollsupporotoffriends #donotmeasureintensity #justshowup #onestepatatime #itisajourney #stayconsistant #youwillgetthere #NuYuRevolution MORE TIPS ON MAINTAINING AN EXERCISE ROUTINE: http://www.peertrainer.com/Fitness/coaching_training/Why_is_it_so_hard_to_start_exercising.aspx
11.03.2017
The Religion of Fitness
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“Happiness is something we reap from the seeds we sow. Plant misery seeds and that us what you reap.” ― Stephen Richards #positiveattitudescreatespositiveoutcomes #seethebrightside #countyourblessings #smile #laugh #LOVE #NuYuRevolution MORE ON MAINTAINING A POSITIVE ATTITUDE: http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950?pg=1
10.03.2017
The Religion of Fitness
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“Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.” ~Helen Keller #gowiththeflow #letgoofthesteeringwheel #trustthejourney #liveandlearn #keepyourvision #believe #youwillreceive #NuYuRevolution 12 Steps To Going With The Flow: https://zenhabits.net/12-practical-steps-for-learning-to-go-with-the-flow/
08.03.2017
The Religion of Fitness
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“Nothing takes you away from dwelling in the past or worrying about the future like living in the present.” ~Roy T. Bennett #strivetoliveinthemoment #hereandnow #withthebreath #trust #befree #bepresent #wholeheartedly #NuYuRevolution SIMPLE TIPS ABOUT LIVING IN THE PRESENT: http://tinybuddha.com/blog/simple-tips-and-reminders-about-living-in-the-now/

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